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Exercising mind and body

Posted by Julie on August 10th, 2010

iStock_000008433097XSmallYou already know exercise is key for your dog. But exercise combined with mental challenges is even more effective. Have you ever noticed that your dog is more tired after a tough class than an hour walk in the park? It’s because your best pal needs to think his way through the task at hand not just mindlessly sniffing and playing.

My very favorite reason to build this type of engagement with your pup is just that – engagement! Working together builds that all-important bond while increasing confidence in both of you!

Here are several ways you can amp-up your exercise regime. Hopefully it will give you even more ideas:

Active commands | “Pushups” or “Puppy Pushups” are a great example of combining physical movement with thinking and general control. Have your dog begin in a “sit” then ask for a “down” then have him push up back into a sit. You’re conditioning muscles and mind while creating a great distraction behavior to use next time you’re waiting in the vet’s office.

Aerobics | Maybe not Jane Fonda style, but your pup needs to get his cardio on regularly. Just like you, your dog’s body gets used to the usual lap around the neighborhood and it can cease to be much of a workout over time. Vary the lengths, speed and intensity regularly.

Fun in the rain | Well not in the rain but while the weather is yucky bring a little agility indoors. Jumping through a hula-hoop started close to the ground can be another way to combine physical and mental challenges. Just watch the breakables and do not do this on bare, slippery floors!

Tag, you’re it! | Want to strengthen those recalls and improve cardio? Work distance recalls and increase the speed at which your dog returns to you. Leave the dog in a sit/down/stay position and go out only as far as you think your dog can be successful. Call your dog (or whatever your recall command is). Only when he starts to come and get closer do you turn and run, increasing distance and speed over time. Reward the dog only when they run to you, not by you! You’ll get faster and more consistent recalls and get those hearts beating (both of you!).

Get into the box | One of the best “shaping” exercises you can do – indoors, too – is interacting with a plain ol’ cardboard box. With the top of the box open, reward your dog for stepping in it – front feet, back feet, all feet. Then flip the box over and have him put his front paw(s) on it, then back feet then (depending on the size of your latest UPS delivery) all feet. The idea is to reward the dog for interacting with objects on his own. Not until they reliably do a behavior do you start to name it. The hardest part is not luring them, but letting them offer up behaviors in an attempt to earn the treat. Now if Karma even sees a box he will start offering me behaviors with it.

I work a bunch of these things into our daily lives. Often I will “announce” one of these ultra-short sessions with the question, “Do you want a chance to earn?” Guess what the answer is?

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Get the lead out!!

Posted by Julie on July 20th, 2010

Tennis Ball DogRecently I have had conversations with friends about tennis balls and dogs. Turns out, there can be quite a bit of lead and other chemicals in tennis balls and other dog toys. Incredible!

Of course, as a disclaimer, I should tell you that the data on lead content in tennis balls and dog toys is seriously debated. I mean, no one agrees on how much lead is safe for dogs and, not surprisingly, this area is not regulated for pets. Plus, what might be OK for a St. Bernard could be bad for a Chihuahua. Ugh!

But here is one thing on which most will agree. Toys made in China contain more lead (and other chemicals) than those made in other countries, especially the US where lead is a no-no. As for tennis balls, unfortunately those sold at pet store chains were singled out to be the worst (tennis ball) offenders.

Here are a few datapoints (thanks to the magazine, Animal Wellness):

  • In 2007, Texas lab ExperTox tested toys from Wal-Mart and found lead, chromium, arsenic, cadmium and mercury.
  • According to the article and Dr. Sharon Gwaltney, Vice President of the ASPCA’s Animal Poision Control Center, lead is trouble. It can cause abnormal behavior, vomiting, diarrhea, hiding in dark places, convulsions, anemia, weight loss and, if untreated, death.

Seriously?

The article goes on to present the “other side” of the argument saying that there is still no “proof” that certain levels of lead cause harm, and, of course, not every dog is affected.

So now what?

I hate to say it, but avoid made in China products whenever possible. If you have questions, check the product’s website. Painted items are going to be the worst offenders. Toys made in the US and Europe are manufactured under the toughest standards so try to find those.

Unfortunately, you’ll be hard pressed to find a can of tennis balls made in the US, but try. And PLEASE let us know if you find any!

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Must-have gear for fun in the sun!

Posted by Julie on March 23rd, 2010

Karma in action with his eGGe and Kool CoatThis past weekend Karma received some new gear to make his life even better! Both came from our friends at AgileDogs Rock!! who travel to agility trials with all the best goodies stuffed in their truck. If you need, want or desire anything for your active pup, find them on Facebook!

That yellow thing in the photo is called an eGGe and it’s even better than a soccer ball! Karma can’t “cheat” by picking it up because it’s made of hard plastic. And when he pounces on it, the eGGe sort of “squirts” away because of its irregular shape and the game is on! We originally tried it out in snow and the eGGe travels even faster on the white stuff! The downside is it doesn’t kick quite the same way as a soccer ball – ha! – unless you have some seriously hard-toed shoes. Oh, and when you throw it, make sure you don’t accidentally hit your boy in the face (not that I would ever do that!).

His new fashion accessory with the red trim is a K9 Kool Coat. As you know from previous posts, Karma’s generous coat makes him melt in the heat. When I say heat, I mean anything over 75 degrees! Ha! The coat is made of a mesh fabric that breathes while it reflects the sun. The added bonus is you can wet the coat and it increases the cooling properties. I like it much better than RuffWear’s Swamp Cooler as this one doesn’t trap the moisture and thus heat up. It worked really well after Karma played fetch with the Border Collies and got overheated – he cooled down faster in his new duds! I’m sold!

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